My heel is hurting. I decided to limit my running to Sun, Wed, and Sat in an effort to run smart. I felt so much stronger tonight. My heel hurts...time for ice!! Just thinking about what will be my next challenge. I feel like this could get mundane very quickly. Ideas?
1 comment:
Couch to 10K?
100 pushups?
100 situps?
Mini triathlon?
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