since I ran last.
I got sick early last week and it kept me from going.
The ugly truth is, the more days that go by without running the more I believe that I cannot do it. Its just too hard. Takes too long. Too hot. Too...you get the point.
I just did 2 miles today. It was hot so I let Chloe spray me with the hose when I got home. If I had a pool I would have jumped in. The run felt good. Now, I hope to be back on track.