I had intentions to run yesterday. My son was up several times Sun. night, I was so tired Monday morning. That was the excuse I used. I had intentions to run this morning. I forgot to set an alarm. I didn't have time to get it done before my husband had to leave for work...that was the excuse I was going to use. He assured me that I had time. I went. I am with Jennifer, we completed the training 9 weeks in a row. We don't have to be crazy about completing 3mi/3x per week. Just getting off the couch and moving is a huge accomplishment. My heel/leg was hurting bad this morning. I will run again Thursday. Glad I didn't use my excuse and miss out on exercise this morning.