Today is a toughy. In the past few weeks, I do great with point counting, then I hit Wednesday or Thursday and I quit. It is usually for two reasons...one, I get tired of counting, so I quit or two, I eat out and "blow" the day, so then I give up for the week. However, there are two differences this week. One, little sis is looking out for me, and two, this is the first week I have stayed within points everyday (minus 2.5 points). I think that will make a difference. No, let me change my thought pattern. It will make a difference.
Thursday, September 25, 2008
So far this week, I have done really well with my points. I have only used 2.5 weekly points and that was yesterday. I went through the WHOLE day feeling hungry, which was a new thing. I am not really sure why. I looked at my food journal, and Monday, I had an english muffin for breakfast, Tuesday, I had oatmeal, and yesterday, I had string cheese. Yep, that is probably it. I am going to try a heartier breakfast today and see if that helps.